Kinda been stuck replaying little routines all day and it reminds me of when my friend used to tap every doorframe twice before leaving. It got worse during exams and I see myself slipping into the same vibe. Could you point me to something helpful about Obsessive Compulsive Disorder so I can get ahead of it?
That totally resonates, especially the exam stress making it worse. I found this piece on OCD really insightful for understanding that "stuck" feeling; it breaks down the cycle in a way that just clicked for me: ocd treatment options near me . I had a similar phase in college with checking my alarm clock repeatedly. It's really smart you're noticing this pattern and wanting to get ahead of it.
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